Laughter Yoga eBook

Below is a selection of the best downloadable ebooks currently on the market on the topic of Laughter Yoga, all written by Sebastien Gendry, Chief Laughter Yoga instructor and Director of the American School Of Laughter Yoga.

They will provide you with unique information and guidance on:-

• how to use laughter as a form of exercise alone or in a group
  


• how to add more laughter and joy into your life and the life of those around you
  


• how to start and run a laughter club.

Laughter Yoga 101: From Zero To Laughter In 0.5 Seconds by Sebastien Gendry
This is the 3rd edition (revised and significantly expanded) of a reference exercise manual that is a unique resource on Laughter Yoga and a must-have for anybody who wants to learn more about using laughter as a form of exercise, alone or in a group, and/or start a laughter club. It forms the core of the American School Of Laughter Yoga Certified Laughter Yoga Leader professional training and includes summary pages you can refer to anytime to start and end group laughter sessions, tips & tricks of the laughter trade and more, much more.

Laughter Yoga FUNdamental Companion Handbookby Sebastien Gendry

This is THE ultimate Laughter Yoga companion handbook. It includes over 300 different and well described popular solo and group laughter exercises, solo and group games as well as many songs and empowering laughter techniques to make sure you never get bored of strengthening your health and feeling happier laughing for no reason!

What is a Perfect Smile?

A smile is a facial expression formed by flexing those muscles most notably near both ends of the mouth. The smile can also be found around the eyes. Among humans, it is customarily an expression denoting pleasure, happiness, or amusement, but can also be an involuntary expression of anxiety, in which case it is known as a grimace.

Cross-cultural studies have shown that smiling is used as a means of communicating emotions throughout the world. Happiness is most often the motivating cause of a smile. Among animals, the exposure of teeth, which may bear a resemblance to a smile, is often used as a threat or warning display—known as a snarl—or a sign of submission. In chimpanzees, it can also be a sign of fear. The study of smiles is a part of gelotology, psychology, and linguistics, comprising various theories of affect, humor, and laughter.

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